Getting sober is a huge step toward the rest of your life. Most people find that their value system begins to change. Some say they do not recognize themselves. All this can feel very overwhelming. Often one's job or family life as well as friends change. The future can seem unclear, and emotions can get in the way of focused thinking about your life.
A coach can be that backboard off of which you can bounce ideas, clarify your current and emerging values, and begin to create a path on which you can travel. The future can come into focus as you begin to create action steps based on your dreams, your goals. That sense of overwhelm can turn into excitement, and this can create hope.
As you work with your coach to map out your future based on your values, your dreams and your strengths can come into focus. A sense of empowerment may begin to take shape. As you work on your action steps and begin to accomplish some of the things you set down, your self-esteem gets a chance to grow, and you can create a new path for your life.
For more information, please contact
marcia@marciaullett.com or call (310) 600 - 5091.
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